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Wednesday, January 9, 2013

Are You Embarrassed When You Wet Your Pants

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Is Incontinence Holding You Back ?

The  Soaz   Back Pain  and Incontinence.

Stress Incontinence is a condition that can make it hard to  do the things in your daily life that would otherwise not be a problem.

Things like running on the Treadmill or Picking up the shopping or your children and particularly embarrassing when you are with a group of friends and cant join in on those activities that cause you to “dribble”

Stress Incontinence is a condition that affects many women after childbirth. The Pelvic ‘sling’ which has become stretched and weak no longer  has the same ability to support the bladder and bowel as it did prior to giving birth.

So when you lift things like shopping bags this sling has lost its elasticity or ability to respond to this increase in pressure.

As a Physiotherapist we are trained to teach Pelvic Floor Exercises to rehabilitate these muscles and avoid ongoing incontinence.

The other muscle group within the Pelvic cavity that effects the Pelvic Sling  is the Soaz muscles.

Huge  Forces are produced by these muscles.  Approximately 100Kg of force  is exerted by these muscles  every day in certain postures, like sitting and crouching on the toiled and especially when  we lift things.

This is the muscle that has the ability to crumple the spine and shear the discs. Yet this muscle is never considered in the retraining of the ‘sling’ muscle.

One of the effects of a Soaz muscle that is short and tight  ( which is the case in many people) is its ability to push and distort the Bladder and Bowel  within the Pelvis.

See the Case Study on its effect in my Case Studies section

Click here to see the case studies section about a 38 year old woman

This woman had such tight Soaz muscles that they Clamped her  Large intestine not allowing any food to pass through her gut. This is how powerful the Soaz muscles are.

One of the benefits of Treating the Soaz muscles and that I hear back from my Female clients is that after treating the Soaz muscles for their Back pain, they also have experienced a lessening of their incontinence symptoms. This is without any surgery or Internal Treatment.

At Posturepro we can Diagnose and Treat your Soaz muscles so that your Pelvis will be Balanced and strong again. Call Posturepro Clinic in Greenacres South Australia now. http://originofbackpain.com/contact-us/

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