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Information that we provide to you below,which include (1) back pain and ways to treat back pain (2) Physical therapy for back pain (3) information on senior doctors to treat back pain (4) and various treatments for back pain .therapy for back pain (5) The causes of back pain Tutorials (6) lower back pain pain upper back pain .center of the back .Information we come out of specialists and .senior doctors and prime locations .specialized in the treatment of back pain Put General Information and not any copyrights and mention source on other sites .But all these topics to sing about consulting a doctor continued Disclaimer.
Disclaimer : All content within (Back pain) Health is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The (Back pain) is not responsible or liable for any diagnosis made by a user based on the content of the (Back pain) Health website. The (Back pain) is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.Always consult your own GP if you're in any way concerned about your health.
_______________________________________________________________________________
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Types of Scoliosis
Sometimes due to daily wear and tear of the body, the spine of our body gets curved. This is referred to as scoliosis .The spine that is affected may become curved, rotated, or appear sideways. Often a person suffering from scoliosis may appear leaning towards one side. Scoliosis is a type of deformity in the spine. Some of the general causes of scoliosis are genetic causes, deformities from the time of birth, inequality in the length of the limbs, and problems related to neuromusculature.
Idiopathic scoliosis
It is called so because the exact causes of this type are not ascertained. Some people think that it is hereditary, but that is a mere theory. Younger people, generally females, are more prone to scoliosis but often it continues into adulthood if not properly treated.
Causes of this type of scoliosis could be hereditary factors, imbalances in leg length, and sometimes tumor. Again idiopathic scoliosis is further divided into three stages – infantile (from birth to three years of age), Juvenile scoliosis (age three to nine) and Adolescent scoliosis (age 10 to 18).
Congenital scoliosis
In this type, people develop deformities from the time of birth. Causes for it are generally abnormal growth of the vertebrae.
Neuromuscular scoliosis
It occurs because of muscular weakness or neuromuscular diseases like spinal bifida, cerebral palsy and neurofibromatosis. It could be due to spinal cord tumors and muscular dystrophy.
Degenerative scoliosis
The main cause of this disorder is calcium deficiency and because of old age.
=========================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Endometriosis Back Pain- During Menstrual Cycles
A woman can suffer from back pain and related disorders for more than one reason. Of them, the most common and widespread is the Endometriosis back pain.
Endometrium is the mucous membrane that lines the uterus. It thickens under hormonal control and if pregnancy does not occur, it sheds itself in the menstruation cycle. And if pregnancy occurs it sheds along with the placenta.
As a result women experience maximum amount of Endometriosis back pain at the time of menstrual cycles. At this time, she experiences several discomforts with spurring qualms. This pain in the back, along with several other discomforts can range from mild, to moderate and also go up to extreme levels.
The Endometriosis back pain during the menstrual cycle occurs with some typical characteristics. The pain usually starts two days before the onset of the menstrual cycle. In several women, it has been noticed that the pain increases with age, making it more unbearable and uncomfortable.
The pain in the back usually starts with pangs in the lower back. This pain then eventually travels to the lower body parts, the buttocks and then to the thigh top. If not administered in time, the pain can take the form of another dangerous and painful disorder, sciatica, which makes your body completely immobile.
There are available several treatments and therapies, with the help of which you can treat your Endometriosis back pain. The most common and simplest way to relieve back pain is to take painkillers.
Painkillers are generally administered to those women who suffer from mild to moderate back pain. But the problem with this type of treatment is that, as the painkillers loose their effect with time, the pain crops up again.
So, the best advice here remains is to consult a good gynecologist who will guide you through the best way to do away with your Endometriosis back pain.
A woman who is looking forward to contraception and also a cure for her back pain can take help of birth control or contraceptive pills to bring relief in her suffering. These pills have certain substances that avoid the build-up of the endometrium tissue in the uterus. This simply means, as there would be no endometrium build-up in the body, there would be no pain.
Besides this, there are available several hormone-regulating treatments that help in bringing quite a relief in Endometriosis back pain suffering. Also surgical operation is another option, wherein the enometrium is safely removed from the uterus.
If you are looking for some natural treatment to bring relief in Endometriosis back pain, then the use of acupuncture therapy can bring considerable good results.
Back pain, due to whatever reasons, is not a disorder that cannot be treated. Take care of your body, do not ignore the developments that you see in and back pain will be gone forever.
======================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Office Chairs to Prevent Back Pain
Office is the place where you spend the maximum time of your day. Therefore, the ambience and the environment of the office should be such that it provides you a comfortable working environment. Being in office, there are certain things that find your excessive usage. Therefore, these things should be made to provide you best comfort and health.
Of all the things present in your office, one thing that has a direct effect on you is the chair that you sit on. Uncomfortable office chairs have known to create a lot of menace in the form of back pain. And back pain is one disorder that acts like an evil and reduces your capacity to work. Therefore, it becomes very important that the chair you sit on should be comfortable and support your long sitting and working hours.
There are certain things that you should keep in mind before picking an office chair for the self. Here goes a guide to help you choose the best option for yourself-
1.The most important thing that you should look in for an office chair is that it should not be much hard to sit upon. The sitting base should be comfortable and moderately soft. Sitting on hard chairs can make your body parts pain. Remember that the sitting base shouldn’t be much soft either. Because the more the soft the base would be, the more comfortable you will get on your working table and thus less concentrative on the work.
2.Another important thing to note in an office chair is that it should be adjustable. Adjusting feature is important as the height of the chair should be in proportion to your working table. Ideally, the height of the chair should be a little less than your working table.
3.While choosing a chair for yourself keep in mind that the chair you opt for should have a proper inclination and you can also adjust the inclination according to your comfort. A proper inclination is important to give a proper rest to your back and thus avoid back pain.
4.Besides sitting base of the chair, the back cushioning of a chair is also an important aspect. The back rest should be as soft as possible and should also be flexible so that you can recline your back as many times as you want.
5.Also the base of the chair should be wide enough to accommodate your body properly and comfortably.
These are some of the important things that you should keep in mind before putting your hands on a particular office chair and in turn avoid back pain.
===================================================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
LOWER your BACK PAIN!
Lower back pain is the number two cause of absence from work worldwide – just behind common cold. Nine out of ten Americans experience lower back pain at least once in their life. Five of them experience it more than once. Lower back pain is characterized by increasing pain with prolonged posture of sitting or standing.
What are the causes of lower back pain?
Nerve root pain syndrome:
When the nerve is touched by something, it causes pain. This condition is called as nerve impingement. Nerve impingements can happen mainly due to 3 reasons:
Herniated disk: A disk between the vertebrae shifts out of its position and touches a nerve root.
* Spinal stenosis: With age, the disks between the vertebrae come closer, resulting in narrow spaces. The risk of nerve impingement goes up and even a minor trigger is enough to cause lower back pain.
* Spinal degeneration: Degeneration and wear and tear of the disks and joints cause the gaps to narrow, which leads to nerve impingements.
Musculoskeletal pain syndrome:
This kind of lower back pain is due to pain in the muscles and connective tissue. There are two types of syndromes:
* Myofascial pain: Pain is localized to some areas. There is stiffness in the back that limits movement.
* Fibromyalgia: This is a disorder associated with abnormal levels of neurotransmitters.
Other causes:
Infection of the spine, spinal tumors, and pain in organs in the abdomen that surfaces as lower back pain.
How can lower back pain be treated?
Lower back pain can be significantly reduced by exercise and proper posture. Certain exercises like some yoga postures are meant specifically to strengthen muscles in the area and bring the vertebrae back into alignment.
While sleeping, a pillow can be placed under the knees to take the strain off the back. If sleeping sideways, the pillow can be kept between the knees. Adequate rest needs to be given to the hips and back at regular intervals during the day too.
Traction can be taken at a hospital for quick relief. Other methods like acupuncture and TENS (transcutaneous electric nerve stimulation) are available but not proven beneficial.
Medications for lower back pain include:
* Nonsteroidal anti-inflammatory drugs like aspirin and ibuprofen
* Nerve or pain blocks
* Pain relievers like acetaminophen
* Muscle relaxants
* Opioid analgesics
* Steroid injections
Surgery may be required in certain rare cases.
What can be done to prevent lower back pain?
The wrong kind of exercise may trigger lower back pains. Guidance should be taken from experts, preferably orthopedics. The correct posture while sitting, standing and sleeping should be learnt. Lifting or moving of heavy objects needs to be avoided or done using protective belts.
Information that we provide to you below,which include (1) back pain and ways to treat back pain (2) Physical therapy for back pain (3) information on senior doctors to treat back pain (4) and various treatments for back pain .therapy for back pain (5) The causes of back pain Tutorials (6) lower back pain pain upper back pain .center of the back .Information we come out of specialists and .senior doctors and prime locations .specialized in the treatment of back pain Put General Information and not any copyrights and mention source on other sites .But all these topics to sing about consulting a doctor continued Disclaimer.
Disclaimer : All content within (Back pain) Health is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The (Back pain) is not responsible or liable for any diagnosis made by a user based on the content of the (Back pain) Health website. The (Back pain) is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.Always consult your own GP if you're in any way concerned about your health.
_______________________________________________________________________________
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Types of Scoliosis
Sometimes due to daily wear and tear of the body, the spine of our body gets curved. This is referred to as scoliosis .The spine that is affected may become curved, rotated, or appear sideways. Often a person suffering from scoliosis may appear leaning towards one side. Scoliosis is a type of deformity in the spine. Some of the general causes of scoliosis are genetic causes, deformities from the time of birth, inequality in the length of the limbs, and problems related to neuromusculature.
Idiopathic scoliosis
It is called so because the exact causes of this type are not ascertained. Some people think that it is hereditary, but that is a mere theory. Younger people, generally females, are more prone to scoliosis but often it continues into adulthood if not properly treated.
Causes of this type of scoliosis could be hereditary factors, imbalances in leg length, and sometimes tumor. Again idiopathic scoliosis is further divided into three stages – infantile (from birth to three years of age), Juvenile scoliosis (age three to nine) and Adolescent scoliosis (age 10 to 18).
Congenital scoliosis
In this type, people develop deformities from the time of birth. Causes for it are generally abnormal growth of the vertebrae.
Neuromuscular scoliosis
It occurs because of muscular weakness or neuromuscular diseases like spinal bifida, cerebral palsy and neurofibromatosis. It could be due to spinal cord tumors and muscular dystrophy.
Degenerative scoliosis
The main cause of this disorder is calcium deficiency and because of old age.
=========================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Endometriosis Back Pain- During Menstrual Cycles
A woman can suffer from back pain and related disorders for more than one reason. Of them, the most common and widespread is the Endometriosis back pain.
Endometrium is the mucous membrane that lines the uterus. It thickens under hormonal control and if pregnancy does not occur, it sheds itself in the menstruation cycle. And if pregnancy occurs it sheds along with the placenta.
As a result women experience maximum amount of Endometriosis back pain at the time of menstrual cycles. At this time, she experiences several discomforts with spurring qualms. This pain in the back, along with several other discomforts can range from mild, to moderate and also go up to extreme levels.
The Endometriosis back pain during the menstrual cycle occurs with some typical characteristics. The pain usually starts two days before the onset of the menstrual cycle. In several women, it has been noticed that the pain increases with age, making it more unbearable and uncomfortable.
The pain in the back usually starts with pangs in the lower back. This pain then eventually travels to the lower body parts, the buttocks and then to the thigh top. If not administered in time, the pain can take the form of another dangerous and painful disorder, sciatica, which makes your body completely immobile.
There are available several treatments and therapies, with the help of which you can treat your Endometriosis back pain. The most common and simplest way to relieve back pain is to take painkillers.
Painkillers are generally administered to those women who suffer from mild to moderate back pain. But the problem with this type of treatment is that, as the painkillers loose their effect with time, the pain crops up again.
So, the best advice here remains is to consult a good gynecologist who will guide you through the best way to do away with your Endometriosis back pain.
A woman who is looking forward to contraception and also a cure for her back pain can take help of birth control or contraceptive pills to bring relief in her suffering. These pills have certain substances that avoid the build-up of the endometrium tissue in the uterus. This simply means, as there would be no endometrium build-up in the body, there would be no pain.
Besides this, there are available several hormone-regulating treatments that help in bringing quite a relief in Endometriosis back pain suffering. Also surgical operation is another option, wherein the enometrium is safely removed from the uterus.
If you are looking for some natural treatment to bring relief in Endometriosis back pain, then the use of acupuncture therapy can bring considerable good results.
Back pain, due to whatever reasons, is not a disorder that cannot be treated. Take care of your body, do not ignore the developments that you see in and back pain will be gone forever.
======================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
Office Chairs to Prevent Back Pain
Office is the place where you spend the maximum time of your day. Therefore, the ambience and the environment of the office should be such that it provides you a comfortable working environment. Being in office, there are certain things that find your excessive usage. Therefore, these things should be made to provide you best comfort and health.
Of all the things present in your office, one thing that has a direct effect on you is the chair that you sit on. Uncomfortable office chairs have known to create a lot of menace in the form of back pain. And back pain is one disorder that acts like an evil and reduces your capacity to work. Therefore, it becomes very important that the chair you sit on should be comfortable and support your long sitting and working hours.
There are certain things that you should keep in mind before picking an office chair for the self. Here goes a guide to help you choose the best option for yourself-
1.The most important thing that you should look in for an office chair is that it should not be much hard to sit upon. The sitting base should be comfortable and moderately soft. Sitting on hard chairs can make your body parts pain. Remember that the sitting base shouldn’t be much soft either. Because the more the soft the base would be, the more comfortable you will get on your working table and thus less concentrative on the work.
2.Another important thing to note in an office chair is that it should be adjustable. Adjusting feature is important as the height of the chair should be in proportion to your working table. Ideally, the height of the chair should be a little less than your working table.
3.While choosing a chair for yourself keep in mind that the chair you opt for should have a proper inclination and you can also adjust the inclination according to your comfort. A proper inclination is important to give a proper rest to your back and thus avoid back pain.
4.Besides sitting base of the chair, the back cushioning of a chair is also an important aspect. The back rest should be as soft as possible and should also be flexible so that you can recline your back as many times as you want.
5.Also the base of the chair should be wide enough to accommodate your body properly and comfortably.
These are some of the important things that you should keep in mind before putting your hands on a particular office chair and in turn avoid back pain.
===================================================
Types of Scoliosis ;Endometriosis Back Pain- During Menstrual Cycles ; Office Chairs to Prevent Back Pain; LOWER your BACK PAIN!
LOWER your BACK PAIN!
Lower back pain is the number two cause of absence from work worldwide – just behind common cold. Nine out of ten Americans experience lower back pain at least once in their life. Five of them experience it more than once. Lower back pain is characterized by increasing pain with prolonged posture of sitting or standing.
What are the causes of lower back pain?
Nerve root pain syndrome:
When the nerve is touched by something, it causes pain. This condition is called as nerve impingement. Nerve impingements can happen mainly due to 3 reasons:
Herniated disk: A disk between the vertebrae shifts out of its position and touches a nerve root.
* Spinal stenosis: With age, the disks between the vertebrae come closer, resulting in narrow spaces. The risk of nerve impingement goes up and even a minor trigger is enough to cause lower back pain.
* Spinal degeneration: Degeneration and wear and tear of the disks and joints cause the gaps to narrow, which leads to nerve impingements.
Musculoskeletal pain syndrome:
This kind of lower back pain is due to pain in the muscles and connective tissue. There are two types of syndromes:
* Myofascial pain: Pain is localized to some areas. There is stiffness in the back that limits movement.
* Fibromyalgia: This is a disorder associated with abnormal levels of neurotransmitters.
Other causes:
Infection of the spine, spinal tumors, and pain in organs in the abdomen that surfaces as lower back pain.
How can lower back pain be treated?
Lower back pain can be significantly reduced by exercise and proper posture. Certain exercises like some yoga postures are meant specifically to strengthen muscles in the area and bring the vertebrae back into alignment.
While sleeping, a pillow can be placed under the knees to take the strain off the back. If sleeping sideways, the pillow can be kept between the knees. Adequate rest needs to be given to the hips and back at regular intervals during the day too.
Traction can be taken at a hospital for quick relief. Other methods like acupuncture and TENS (transcutaneous electric nerve stimulation) are available but not proven beneficial.
Medications for lower back pain include:
* Nonsteroidal anti-inflammatory drugs like aspirin and ibuprofen
* Nerve or pain blocks
* Pain relievers like acetaminophen
* Muscle relaxants
* Opioid analgesics
* Steroid injections
Surgery may be required in certain rare cases.
What can be done to prevent lower back pain?
The wrong kind of exercise may trigger lower back pains. Guidance should be taken from experts, preferably orthopedics. The correct posture while sitting, standing and sleeping should be learnt. Lifting or moving of heavy objects needs to be avoided or done using protective belts.
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