Upper Back Pain Causes _ Middle Back Pain _ Lower Back Pain
Upper Back Pain Causes
The first step in determining upper back pain causes is to understand the different structures and conditions that may be affecting the back. Upper back pain causes can vary significantly which is why understanding the various and symptoms and components of upper back pain can help to determine how the back was injured. This understanding will also result in valuable insight when considering treatment options.
A common upper back pain cause may be a strain or sprain. With a muscle strain, the muscles in the back become stretched excessively, resulting in tears that develop in the muscle tissue. A sprain yields similar symptoms, however instead of muscles getting injured, this injury occurs when the ligaments in the upper back become injured. Due to the similar symptoms of sprains and strains, it if often difficult to determine specifically which condition is causing back pain. Fortunately, each condition usually requires similar treatment. These two conditions often account for the most common causes of upper back pain.
Another cause of upper back pain is a ruptured or herniated disc. Between each vertebra is a disc of cartilage. These discs help to cushion and absorb shock during movement. They also help to add stability of the upper back. Wear and tear over time can cause these discs to harden and lose their elasticity. A herniated disc occurs when the disc begins to bulge out from the spinal column. As a result, sensitive tissue and nerves in the spinal column can become impaired when pressure from the disc is placed on them. When pressure is placed on the spinal column, weakness can occur throughout the back and lower extremities as well as serious pain and tingling sensations (paresthesias).
Upper back pain can also be caused by arthritis. Most commonly, arthritis affects the knees and other joints throughout the body, but it can also be a cause of upper back pain. Arthritis is any inflammation of the joints. The most common form of this disease is osteoarthritis. Sometimes symptoms of this condition can develop early on between the ages of 30 and 40, but most often it affects elderly people. The wearing down of cartilage around the joints can cause aching pain, swelling, morning stiffness, and reduction of fluid movement.
Osteoporosis is another cause of upper back pain. This condition is characterized by a loss of density and degeneration of bone tissue. The loss of bone density can lead to serious effects and in particular adversely affect structural stability. Type I osteoporosis usually develops in postmenopausal women. Type II osteoporosis is more common and develops in both men and women, but more commonly in the elderly. As people age, calcium and phosphate often get absorbed back into the body, thereby lowering the bone density. Having hormone deficiencies are also a common trait that would lead to osteoporosis. Upper back pain, as well as neck pain and fractures, are symptoms of this condition. The most significant risk factors for osteoporosis are age, family history of osteoporosis, and having menopause. Preventing this disease requires taking vitamins and having a balanced diet. It s also a good idea of avoid alcohol and smoking and to exercise regularly in order to maintain density in the bones.
Like herniated discs, spinal stenosis is another upper back pain cause that can result with the pinching of nerves and tissue in the spinal column. Normally, this condition develops among people over the age of 50. Aging bones in the upper back can often lose volume with depleting moisture over time. Inflammation around the joints develops as the space decreases. Nerves can also easily become pinched which can lead to severe pain and other discomfort.
Upper back pain can also be caused by fibromyalgia, which is more common than people may think. Muscles aches and stiffness are common traits of this condition. This condition can cause the inflammation of the upper back s connective tissue, resulting in severe and chronic pain.
A generally less serious cause of upper back pain is back spasms. Spasms are characterized by spontaneous, abnormal contractions of the muscles in the upper back. Sometimes, these contractions may be a response to another type of injury, particularly in response to muscle strains.
There are many upper back pain causes. Mentioned above are a select few conditions that are among the most common reasons for back pain. When experiencing back pain, it is important to identify and treat it before it progresses and develops into a more severe condition.
________________
Middle Back Pain
Middle back pain is an increasingly common ailment. Luckily, for most people middle back pain is relatively easy to fix. Symptoms associated with middle back pain can vary and there could also be a wide range of causes. However, most cases turn out to be relatively simple, common problems that are usually treated quickly.
The middle back is composed of 12 vertebrae which are part of the thoracic section of the spine. These bones protect the spinal cord. Between each of these bones are discs of cartilage which act as shock absorbers due to their elasticity and help with movement. There are also muscles and tendons that are responsible for providing stability to the back.
There are many different problems that could arise creating middle back pain. Most often muscle strains are the most common cause of pain. These can occur as the result of lifting heavy objects, exercising too much, or even suddenly twisting or bending can often cause muscles in the middle back to be come overworked and strained. In addition, bad posture, not sleeping right, and obesity are also common causes of middle back pain.
Herniated discs also account for middle back pain. When this occurs, a bulged develops in between the vertebrae, causing it to spill out into the spinal column. This can create severe pain, and it can also cause a nerve in the spinal column to become pinched. When this occurs, pain is not only present in the middle back, but it can also radiate throughout the lower extremities.
Aging also has negative effects which can cause middle back pain. Arthritis is a common disease that develops among people as they age. This condition causes inflammation of the joints. Sometimes, this inflammation can become so great that not only can there be difficultly moving, but inflammation and swelling might also be so great that it could even cause nerves in the spinal column to become pinched. Years of wear and tear on the spine can also cause the cartilage to become worn and thin. When the cartilage between the vertebrae thins, moving can become very painful and difficult. Osteoporosis is also a disease that causes bone density to decrease. This increases the likeliness of bone fracture, even when lifting everyday objects.
As already mentioned, most cases of middle back pain can be attributed to strained muscles. Luckily, this condition can be relieved by simple means. Usually, rest is the first thing recommended by doctors. It�s important to avoid activities that could make the condition worse, so it�s important to stop lifting and stop exercising. Applying ice packs followed by applying heating pads can also help the tension with a sore muscle. Sometimes physical therapy may be recommended. This is a great way to learn the necessary exercises and stretches that can significantly reduce back pain while also strengthening the back, preventing addition instances of middle back pain.
Surgery may sometimes be required for middle back pain. If conservative treatments do not improve middle back pain after several weeks, or if the pain and symptoms worsen during that time, surgery may need to be considered. If a nerve is pinched for example surgery is sometimes necessary to remove the pressure that is being placed on it. Luckily, surgery is not usually required for the majority of middle back pain cases.
Prevention of middle back pain is also very important. Stay clear of smoking and make sure to exercise regularly. This will help maintain your proper body weight and also strengthen the muscles throughout the body, helping to prevent injury. Also, before exercise it is important to stretch the muscles out. In addition, ease into an exercise routine so that you don�t overdue it. Also, having good posture is a way to keep the middle back from getting sore. If most of these methods are maintained, your chances or preventing further middle back pain will be greatly improved.
________________
Lower Back Pain
Lower back pain is one of the most common types of back pain among sufferers. Lower back pain is the second most common reason for a missed day of work, behind the common cold. This condition rarely becomes life threatening. However, it can be nearly debilitating if left unchecked.
To better understand lower back pain, it�s a good idea to know a little about the structures in the lower back. The spinal column is made up of small bone called vertebrae. In between these vertebrae are discs of cartilage that act as cushions. Their function is to support and cushion the weight of the body while also assisting in the movement of the body. In addition to these structures, there are also muscles which run the length of the spine and aid in the movement and stability of the body. Lastly, there are ligaments which link bone, cartilage, and other structures together. Within the spinal column are nerves that connect with other nerves throughout the body. When different types of back pain occur, the nerves are often at risk of being damaged since they can be easily pinched or constricted. The lower back specifically consists of five lumbar vertebrae. The lower back is responsible for turning, twisting, and bending. It is important for nearly all movement, which is why lower back pain can be almost debilitating if left unchecked.
There can be many different causes for lower back pain. Among the most common lower back pain causes are muscle strains and ligament sprain. Muscle strains are usually the result of lifting or exercising and occur when the muscles in the back are stretched abnormally or too much, resulting in tears in the fibrous tissue. The same behavior can lead to sprained ligaments as well. Lifting things improperly, not stretching before exercise or having too much exercise, having poor posture, and obesity are all contributing factors for strained muscles and sprained ligaments.
In addition to sprains and strains, osteoarthritis is also a common cause of lower back pain. This condition occurs when the cartilage between the vertebrae deteriorates or becomes thinner. This condition can be serious since it can cause chronic pain and also limit movement and cause stiffness. Age is a factor of this condition as well and people over the age of 50 are more at risk of developing this type of lower back pain.
Osteoporosis is another common cause of lower back pain. Most common among postmenopausal women, this condition occurs when bone density decreases. This condition causes bones to weaken and become brittle. It increases the chances for bone fractures which can also lead to spinal nerve damage if the nerves become pinched or compressed.
Herniated discs are also common factor for lower back pain. With this condition the discs of cartilage between the vertebrae begin to bulge out, or become herniated. This condition can be very painful and often can put pressure on nerves and other tissue in the spinal column. Most herniated discs occur in the lower back and occur in people between the ages of 30 and 50. Those who are older than 50 years of age do not need to worry so much about herniated discs since the discs become harder with age.
In most cases of lower back pain, the medical history, examination of the affected area, and the specific symptoms all are used to suggest the cause of pain. Causes other than strains and sprains may require imaging of the back, such as through an MRI.
Questions & Answers on: Low Back Pain
QUESTION: My lower back hurts about 75% of the time I move, even turning over in bed and walking. I drive a big concrete mixer truck for my job and the pain is so bad when I get out of the truck sometimes I have to crawl.
ANSWER: If you can recall and event where you severely hurt your back this could be the source of your pain. It sounds like you might have arthritis in your lower back, which could be the cause of this lower back pain and be the reason why after long periods of inactivity you feel like you need to crawl out of the truck. Arthritis of the spine can be eased by taking medication, physical therapy, exercise, heat/cold therapy, rest and possibly a brace to support the spine and keep the bones from rubbing together. If you feel like you might have arthritis, look at these factors that could put you at risk for this condition. If you are:
Over 50, arthritis is more common.
Have had a job that involved lifting and repetitive motion.
Obesity which puts more pressure and stress on the joints in spine
Family History
Diabetes
Weakened immune system
These things are risk factors for developing arthritis. If you feel like the pain is so severe and debilitating, you should see a doctor for medications that can alleviate the pain and allow you to continue with your job. Since you are a trucker and drive for extended periods of time, it is important to stop every now and then and stretch your spine, allowing fresh blood to come into the joints and keep them lubricated.
Sciatica could also be a cause of your back pain, if you feel numbness in your lower legs and buttocks, it could be a sign that you have a pinched nerve root of the sciatic nerve. Sciatica can be greatly improved by stretching and gentle exercise, as well as medication to ease the pain. Sciatica symptoms generally improve over time, but if you feel like you are not improving, surgery to remove the portion of the disc that is putting pressure on the nerve root can be taken into consideration.
Talking with a doctor and having your spine examined is the only way to tell whether you have arthritis, sciatica or another common spinal problem that causes your back pain.
_____________________________________________________________________
Information that we provide to you below,which include (1) back pain and ways to treat back pain (2) Physical therapy for back pain (3) information on senior doctors to treat back pain (4) and various treatments for back pain .therapy for back pain (5) The causes of back pain Tutorials (6) lower back pain pain upper back pain .center of the back .Information we come out of specialists and .senior doctors and prime locations .specialized in the treatment of back pain Put General Information and not any copyrights and mention source on other sites .But all these topics to sing about consulting a doctor continued Disclaimer.
Disclaimer : All content within (Back pain) Health is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The (Back pain) is not responsible or liable for any diagnosis made by a user based on the content of the (Back pain) Health website. The (Back pain) is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.Always consult your own GP if you're in any way concerned about your health.
_______________________________________________________________________________
Upper Back Pain Causes
The first step in determining upper back pain causes is to understand the different structures and conditions that may be affecting the back. Upper back pain causes can vary significantly which is why understanding the various and symptoms and components of upper back pain can help to determine how the back was injured. This understanding will also result in valuable insight when considering treatment options.
A common upper back pain cause may be a strain or sprain. With a muscle strain, the muscles in the back become stretched excessively, resulting in tears that develop in the muscle tissue. A sprain yields similar symptoms, however instead of muscles getting injured, this injury occurs when the ligaments in the upper back become injured. Due to the similar symptoms of sprains and strains, it if often difficult to determine specifically which condition is causing back pain. Fortunately, each condition usually requires similar treatment. These two conditions often account for the most common causes of upper back pain.
Another cause of upper back pain is a ruptured or herniated disc. Between each vertebra is a disc of cartilage. These discs help to cushion and absorb shock during movement. They also help to add stability of the upper back. Wear and tear over time can cause these discs to harden and lose their elasticity. A herniated disc occurs when the disc begins to bulge out from the spinal column. As a result, sensitive tissue and nerves in the spinal column can become impaired when pressure from the disc is placed on them. When pressure is placed on the spinal column, weakness can occur throughout the back and lower extremities as well as serious pain and tingling sensations (paresthesias).
Upper back pain can also be caused by arthritis. Most commonly, arthritis affects the knees and other joints throughout the body, but it can also be a cause of upper back pain. Arthritis is any inflammation of the joints. The most common form of this disease is osteoarthritis. Sometimes symptoms of this condition can develop early on between the ages of 30 and 40, but most often it affects elderly people. The wearing down of cartilage around the joints can cause aching pain, swelling, morning stiffness, and reduction of fluid movement.
Osteoporosis is another cause of upper back pain. This condition is characterized by a loss of density and degeneration of bone tissue. The loss of bone density can lead to serious effects and in particular adversely affect structural stability. Type I osteoporosis usually develops in postmenopausal women. Type II osteoporosis is more common and develops in both men and women, but more commonly in the elderly. As people age, calcium and phosphate often get absorbed back into the body, thereby lowering the bone density. Having hormone deficiencies are also a common trait that would lead to osteoporosis. Upper back pain, as well as neck pain and fractures, are symptoms of this condition. The most significant risk factors for osteoporosis are age, family history of osteoporosis, and having menopause. Preventing this disease requires taking vitamins and having a balanced diet. It s also a good idea of avoid alcohol and smoking and to exercise regularly in order to maintain density in the bones.
Like herniated discs, spinal stenosis is another upper back pain cause that can result with the pinching of nerves and tissue in the spinal column. Normally, this condition develops among people over the age of 50. Aging bones in the upper back can often lose volume with depleting moisture over time. Inflammation around the joints develops as the space decreases. Nerves can also easily become pinched which can lead to severe pain and other discomfort.
Upper back pain can also be caused by fibromyalgia, which is more common than people may think. Muscles aches and stiffness are common traits of this condition. This condition can cause the inflammation of the upper back s connective tissue, resulting in severe and chronic pain.
A generally less serious cause of upper back pain is back spasms. Spasms are characterized by spontaneous, abnormal contractions of the muscles in the upper back. Sometimes, these contractions may be a response to another type of injury, particularly in response to muscle strains.
There are many upper back pain causes. Mentioned above are a select few conditions that are among the most common reasons for back pain. When experiencing back pain, it is important to identify and treat it before it progresses and develops into a more severe condition.
________________
Middle Back Pain
Middle back pain is an increasingly common ailment. Luckily, for most people middle back pain is relatively easy to fix. Symptoms associated with middle back pain can vary and there could also be a wide range of causes. However, most cases turn out to be relatively simple, common problems that are usually treated quickly.
The middle back is composed of 12 vertebrae which are part of the thoracic section of the spine. These bones protect the spinal cord. Between each of these bones are discs of cartilage which act as shock absorbers due to their elasticity and help with movement. There are also muscles and tendons that are responsible for providing stability to the back.
There are many different problems that could arise creating middle back pain. Most often muscle strains are the most common cause of pain. These can occur as the result of lifting heavy objects, exercising too much, or even suddenly twisting or bending can often cause muscles in the middle back to be come overworked and strained. In addition, bad posture, not sleeping right, and obesity are also common causes of middle back pain.
Herniated discs also account for middle back pain. When this occurs, a bulged develops in between the vertebrae, causing it to spill out into the spinal column. This can create severe pain, and it can also cause a nerve in the spinal column to become pinched. When this occurs, pain is not only present in the middle back, but it can also radiate throughout the lower extremities.
Aging also has negative effects which can cause middle back pain. Arthritis is a common disease that develops among people as they age. This condition causes inflammation of the joints. Sometimes, this inflammation can become so great that not only can there be difficultly moving, but inflammation and swelling might also be so great that it could even cause nerves in the spinal column to become pinched. Years of wear and tear on the spine can also cause the cartilage to become worn and thin. When the cartilage between the vertebrae thins, moving can become very painful and difficult. Osteoporosis is also a disease that causes bone density to decrease. This increases the likeliness of bone fracture, even when lifting everyday objects.
As already mentioned, most cases of middle back pain can be attributed to strained muscles. Luckily, this condition can be relieved by simple means. Usually, rest is the first thing recommended by doctors. It�s important to avoid activities that could make the condition worse, so it�s important to stop lifting and stop exercising. Applying ice packs followed by applying heating pads can also help the tension with a sore muscle. Sometimes physical therapy may be recommended. This is a great way to learn the necessary exercises and stretches that can significantly reduce back pain while also strengthening the back, preventing addition instances of middle back pain.
Surgery may sometimes be required for middle back pain. If conservative treatments do not improve middle back pain after several weeks, or if the pain and symptoms worsen during that time, surgery may need to be considered. If a nerve is pinched for example surgery is sometimes necessary to remove the pressure that is being placed on it. Luckily, surgery is not usually required for the majority of middle back pain cases.
Prevention of middle back pain is also very important. Stay clear of smoking and make sure to exercise regularly. This will help maintain your proper body weight and also strengthen the muscles throughout the body, helping to prevent injury. Also, before exercise it is important to stretch the muscles out. In addition, ease into an exercise routine so that you don�t overdue it. Also, having good posture is a way to keep the middle back from getting sore. If most of these methods are maintained, your chances or preventing further middle back pain will be greatly improved.
________________
Lower Back Pain
Lower back pain is one of the most common types of back pain among sufferers. Lower back pain is the second most common reason for a missed day of work, behind the common cold. This condition rarely becomes life threatening. However, it can be nearly debilitating if left unchecked.
To better understand lower back pain, it�s a good idea to know a little about the structures in the lower back. The spinal column is made up of small bone called vertebrae. In between these vertebrae are discs of cartilage that act as cushions. Their function is to support and cushion the weight of the body while also assisting in the movement of the body. In addition to these structures, there are also muscles which run the length of the spine and aid in the movement and stability of the body. Lastly, there are ligaments which link bone, cartilage, and other structures together. Within the spinal column are nerves that connect with other nerves throughout the body. When different types of back pain occur, the nerves are often at risk of being damaged since they can be easily pinched or constricted. The lower back specifically consists of five lumbar vertebrae. The lower back is responsible for turning, twisting, and bending. It is important for nearly all movement, which is why lower back pain can be almost debilitating if left unchecked.
There can be many different causes for lower back pain. Among the most common lower back pain causes are muscle strains and ligament sprain. Muscle strains are usually the result of lifting or exercising and occur when the muscles in the back are stretched abnormally or too much, resulting in tears in the fibrous tissue. The same behavior can lead to sprained ligaments as well. Lifting things improperly, not stretching before exercise or having too much exercise, having poor posture, and obesity are all contributing factors for strained muscles and sprained ligaments.
In addition to sprains and strains, osteoarthritis is also a common cause of lower back pain. This condition occurs when the cartilage between the vertebrae deteriorates or becomes thinner. This condition can be serious since it can cause chronic pain and also limit movement and cause stiffness. Age is a factor of this condition as well and people over the age of 50 are more at risk of developing this type of lower back pain.
Osteoporosis is another common cause of lower back pain. Most common among postmenopausal women, this condition occurs when bone density decreases. This condition causes bones to weaken and become brittle. It increases the chances for bone fractures which can also lead to spinal nerve damage if the nerves become pinched or compressed.
Herniated discs are also common factor for lower back pain. With this condition the discs of cartilage between the vertebrae begin to bulge out, or become herniated. This condition can be very painful and often can put pressure on nerves and other tissue in the spinal column. Most herniated discs occur in the lower back and occur in people between the ages of 30 and 50. Those who are older than 50 years of age do not need to worry so much about herniated discs since the discs become harder with age.
In most cases of lower back pain, the medical history, examination of the affected area, and the specific symptoms all are used to suggest the cause of pain. Causes other than strains and sprains may require imaging of the back, such as through an MRI.
Questions & Answers on: Low Back Pain
QUESTION: My lower back hurts about 75% of the time I move, even turning over in bed and walking. I drive a big concrete mixer truck for my job and the pain is so bad when I get out of the truck sometimes I have to crawl.
ANSWER: If you can recall and event where you severely hurt your back this could be the source of your pain. It sounds like you might have arthritis in your lower back, which could be the cause of this lower back pain and be the reason why after long periods of inactivity you feel like you need to crawl out of the truck. Arthritis of the spine can be eased by taking medication, physical therapy, exercise, heat/cold therapy, rest and possibly a brace to support the spine and keep the bones from rubbing together. If you feel like you might have arthritis, look at these factors that could put you at risk for this condition. If you are:
Over 50, arthritis is more common.
Have had a job that involved lifting and repetitive motion.
Obesity which puts more pressure and stress on the joints in spine
Family History
Diabetes
Weakened immune system
These things are risk factors for developing arthritis. If you feel like the pain is so severe and debilitating, you should see a doctor for medications that can alleviate the pain and allow you to continue with your job. Since you are a trucker and drive for extended periods of time, it is important to stop every now and then and stretch your spine, allowing fresh blood to come into the joints and keep them lubricated.
Sciatica could also be a cause of your back pain, if you feel numbness in your lower legs and buttocks, it could be a sign that you have a pinched nerve root of the sciatic nerve. Sciatica can be greatly improved by stretching and gentle exercise, as well as medication to ease the pain. Sciatica symptoms generally improve over time, but if you feel like you are not improving, surgery to remove the portion of the disc that is putting pressure on the nerve root can be taken into consideration.
Talking with a doctor and having your spine examined is the only way to tell whether you have arthritis, sciatica or another common spinal problem that causes your back pain.
_____________________________________________________________________
Information that we provide to you below,which include (1) back pain and ways to treat back pain (2) Physical therapy for back pain (3) information on senior doctors to treat back pain (4) and various treatments for back pain .therapy for back pain (5) The causes of back pain Tutorials (6) lower back pain pain upper back pain .center of the back .Information we come out of specialists and .senior doctors and prime locations .specialized in the treatment of back pain Put General Information and not any copyrights and mention source on other sites .But all these topics to sing about consulting a doctor continued Disclaimer.
Disclaimer : All content within (Back pain) Health is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. The (Back pain) is not responsible or liable for any diagnosis made by a user based on the content of the (Back pain) Health website. The (Back pain) is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.Always consult your own GP if you're in any way concerned about your health.
_______________________________________________________________________________
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